Perfect Posture: Back & Neck3.1.4 - App Store
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Official App Store Link
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Publisher Description
IMPROVE YOUR POSTURE, BACK & NECK
Perfect Posture helps you improve posture, strengthen your back and neck, increase mobility, and stay active with guided workouts you can do at home.
No equipment needed. Choose a plan, follow the exercises, and progress at your own pace.
PERSONALIZED PLANS
Start with a short onboarding that helps you find workouts based on your goals, focus areas, and fitness level.
You can choose from:
- Personalized workout recommendations
- 30-day programs
- One-time workouts
- Popular Hot Plans
- Custom workout plans
- AI-generated plans
POSTURE, BACK & NECK EXERCISES
Find targeted workouts and stretches for:
- Posture correction and improvement
- Forward head posture and text neck
- Rounded shoulders
- Upper, middle, and lower back
- Neck and shoulder mobility
- Back and neck flexibility
- Core strength and stability
- Everyday stiffness and tension
- Scoliosis support
200+ GUIDED EXERCISES
Explore posture exercises, stretching, yoga, Pilates, mobility work, core exercises, bodyweight training, warm-ups, and cooldown routines.
Clear demonstrations and Voice Coach make each workout easy to follow.
30-DAY PROGRAMS
Follow structured plans for posture correction, back and neck workouts, rounded shoulders, forward head posture, scoliosis support, yoga, Pilates, plank challenges, stretching, office workouts, and relaxation.
MADE FOR EVERYDAY LIFE
Perfect Posture is ideal if you spend a lot of time sitting, working at a desk, studying, or using your phone.
Most exercises require no equipment, so you can train at home, at work, or while traveling.
MAKE WORKOUTS YOUR OWN
- Change workout difficulty
- Adjust rest time
- Edit workout plans
- Create your own workouts
- Save favorite exercises and plans
- Choose shorter or longer sessions
TRACK YOUR PROGRESS
Stay consistent with:
- Workout history
- Progress statistics
- Achievements
- Workout streaks
- Weight and BMI tracking
- Home screen widgets
- Daily reminders
MORE FEATURES
- Offline workouts
- Dark mode
- Apple Health integration
- Cloud synchronization
- Multiple languages
- Health and fitness articles
- Diet plans
- Exercise demonstrations
- Voice Coach
START TODAY
Whether you want a complete 30-day plan or a quick stretch after sitting all day, Perfect Posture makes it easy to add posture, back, neck, and mobility exercises to your routine.
Perfect Posture is intended for general fitness and wellness purposes. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. If you have persistent pain, an injury, a diagnosed medical condition, or concerns about exercising, please consult a qualified healthcare professional before starting.
Optional subscriptions and in-app purchases are available.
Support:
[support@jetfitness.app](mailto:support@jetfitness.app)
Privacy Policy:
https://jetfitness.app/privacy-policy/
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Version History Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience! 3.1.4 Sep 21 Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience! 3.1.3 Sep 20 Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience! 3.1.2 Sep 13 Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience! 3.1.1 Sep 11 Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience! 3.0.9 Sep 7 - Added a Hot Plans section featuring current month’s most popular plans
- Added plan image to PDF export
- Added sound volume controls
- Fixed many known issues 3.0.8 Jun 17 - Added a referral program! Invite friends and earn free premium days. Check it out in the app menu.
- Fixed issues during app start.
- Fixed many known issues. 3.0.7 May 24 - Added a referral program! Invite friends and earn free premium days. Check it out in the app menu.
- Fixed issues during app start.
- Fixed many known issues. 3.0.6 May 22 - Added a referral program! Invite friends and earn free premium days. Check it out in the app menu.
- Fixed issues during app start.
- Fixed many known issues. 3.0.5 May 19 Added a Share button to share your achievements with friends. 3.0.4 Mar 19 - Fixed crash while opening workout details modal 3.0.2 Jan 20 We chased down some bugs and squashed them for good. The app is smoother, faster, and ready for action. Enjoy an even better experience! 3.0.1 Jan 5 We chased down some bugs and squashed them for good. The app is smoother, faster, and ready for action. Enjoy an even better experience! 2.5.4 Jan 2 We chased down some bugs and squashed them for good. The app is smoother, faster, and ready for action. Enjoy an even better experience! 2.5.3 11/15/2025 We chased down some bugs and squashed them for good. The app is smoother, faster, and ready for action. Enjoy an even better experience! 2.5.2 10/01/2025 We chased down some bugs and squashed them for good. The app is smoother, faster, and ready for action. Enjoy an even better experience! 2.5.1 08/18/2025 - Exercise load to every workout separately.
- Cloud backup prompt: your progress will be forever.
- New audio engine.
- Loads of behind-the-scene polishing. 2.5.0 07/09/2025 Performance optimizations 2.4.9 05/13/2025 - Performance optimizations 2.4.8 05/08/2025 Bug fixes and improvements 2.4.7 03/07/2025 Bug fixes and improvements 2.4.6 03/06/2025 - Fixed premium package sale pricing issue
- Fixed favorite workouts saving issue 2.4.5 10/30/2024 - Added leaderboards
- Added custom workout AI creation option
- Fixed some bugs and optimized stability 2.4.4 09/17/2024 - Added leaderboards
- Added custom workout AI creation option
- Fixed some bugs and optimized stability 2.4.3 09/17/2024 - Added leaderboards
- Added custom workout AI creation option
- Fixed some bugs and optimized stability 2.4.2 09/14/2024
